Types of Drinking Water – Did you know that our bodies are about 60% water? So from that, our bodies need water to perform its functions optimally, such as digestion, keeping our electrolyte balanced, and controlling our body temperature.

Do you also know that not all drinking waters are the same? There are some types of drinking water that are commonly consumed on a daily basis.

So what are those? Let’s find the answer in our article right now!

Types of Drinking Water

1. Mineral Water

The first is mineral water, this type of water is a drinkable water that comes from clear mountain springs and contains minerals including magnesium, sulfur, and calcium.

These three minerals cannot be produced by our body naturally, so you can only get them from food or drinking sources.

Sulfur, magnesium, and calcium have a lot of benefits such as help our digestive system, strengthen bones and teeth, and help metabolism.

This type of water is also very readily available on the market and is available in a variety of sizes, such as in glass packages, bottles, and gallons.

2. Purified Water

Purified water is water that has been filtered or processed to remove dirt, chemicals, and other pollutants.

Through the purification process, many kinds of contaminants (water pollutants) are removed such as bacteria, fungi, parasites, lead, and other chemicals.

Water purification is a good choice if the water source in your home is dirty or contaminated with foreign substances. To purify the water, you need to use a water purifier.

The only downside of purification water is the loss of beneficial mineral content. By the way, the water purifier will also filter out the natural content in the tap water or groundwater.

3. Distilled Water

Number three on our list of types of drinking water is distilled water.

Distilled water is one type of water that is purified through a series distillation process to remove dirt and other contaminants.

Distillation is the process of boiling water to collect the steam that drops back after cooling.

The distillation process is very effective in removing contaminants from bacteria, viruses, protozoa, and chemicals such as lead and sulfate.

This is why in addition to be used as consumption, purified water is often used in medical facilities or laboratories because it is considered very pure and clean water.

Also Read: “9 Types of Water Tanks“

4. Well Water

The well water is still the main drinking water source for many especially in rural areas where large water systems aren’t accessible.

Because it usually comes from an underground source, well water can contain minerals and nutrients much like mineral waters.

However, if now treated well, well water can pose a potential risks as it can content parasites of bacterias that can cause contamination.

Make sure to regularly maintain and or boil your well water to ensure its safety and cleanliness.

5. Alkaline Water

Alkaline water is a drinking water that has a higher pH level than normal tap or well water.

This type of water is believed to bring a number of health benefits, such as neutralizing acidity in the body, slowing aging, and preventing cancer.

Nevertheless, these health benefits still need further research. Most of the health claims come from alkaline water manufacturers itself, and not from clinical research.

Also Read: “Tankless vs. Tank Water Heater“

So, there you go the 5 types of drinking water!

Drinking water is one of the most important thing to keep our body healthy and maintain its function optimally.

So that’s why in a lot of countries, bottled drinking water is needed to be certified and determined for its safety for consumption.

This is not exclude in Indonesia, as it is needed to be certified by the SNI certification before being marketed and sold in the Indonesian market.

The SNI certification is a series of regulations to ensure that every products and services sold and distributed in Indonesia are within Indonesian standards.

The products will undergo a series of rigorous tests to determine its safety and also its quality.

But, not only is it for the customer’s peace of mind, the SNI certification is also quite beneficial for business owners alike.

As having an SNI certification for your product means that your product is already complying with Indonesian standards and regulations. Thus, can easily gain trust from the Indonesian markets.